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The WIC Farmers' Market Nutrition Program (WFMNP) is part of WIC that is only available in 28 states. Illinois has operated a WFMNP in limited areas since 1995. The program provides the WIC participants with coupons to purchase fresh fruits and vegetables at local farmers' markets, allowing them to receive the nutritional benefits of fresh produce in addition to their regular WIC food package. Operating in limited areas from July 1 through October 31 each year, the WFMNP helps to improve the diet of WIC participants. Contact the local WIC office for dates and times of your local Farmers Market Program Operation. Consuming fruits and vegetables allows them to increase their intake of vitamins, minerals, fiber and antioxidants that are not provided by the traditional WIC foods and are an important part of a healthy diet. These nutrients may help reduce the risk of chronic diseases including heart disease and some cancers. To learn more about the
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